slimphoria keto Sides Effects

slimphoria keto lots of really great component because sodium is in everything it's so easy to overdo it on sodium but if you have such a large increase in your fruit and vegetable intake and you're seasoning things with a variety of spices and not just always salt pepper you know then your heart is going to stay very very healthy right I think sodium is you know it's interesting we have a lot of people who think about like oh fat is bad I need to eat low fat and then I need to reduce my sugar I need to reduce my sugar where sodium is kind of this like no-man's land it doesn't really get talked about a lot but then when you start looking at the sodium content on foods you start realizing you know how much salt they're adding to the food 

  

slimphoria keto diet sodium absolutely and even in some health foods you know whether that be like a protein bar you know if you even look at the sodium content on that sometimes it can be era on the side of being too high you know of having over 200 milligrams for a protein bar and usually we suggest a hundred and forty or less milligrams per serving and so you're like okay that's kind of high and that you know when I'm having all these other foods combination with you know it can add up really quickly and that's why they kind of say hypertension and high salt is the silent killer you know because it doesn't have a lot of symptoms with 

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